價格:免費
更新日期:2018-04-02
檔案大小:5.9M
目前版本:1.0
版本需求:Android 4.0 以上版本
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Chair yoga is a general term for practices that modify yoga poses so that they can be done while seated in a chair. These modifications make yoga accessible to people who cannot stand or lack the mobility to move easily from standing to seated to supine positions.
Topics
# Chair Yoga
# 8 Gentle Yoga Poses - Beginners
# Benefits of Chair Yoga
# Chair Yoga for Back Pain
# Chair Yoga Poses
# 7 Chair Yoga Poses for Osteoarthritis
# Easy Chair Yoga Workout – Senior (1)
# Easy Chair Yoga Workout – Senior (2)
# asy Chair Yoga Workout – Senior (3)
# Who Can Do Chair Yoga?